One cup of Haddock sandwich is around 237.4 grams and contains approximately 475.8 calories, 29.3 grams of protein, 18.2 grams of fat, and 53.5 grams of carbohydrates.
Haddock Sandwich is a delightful creation that brings together tender, flaky haddock fillets, lightly breaded and perfectly fried or grilled to lock in flavor. Originating from coastal cuisine, this sandwich features a soft, toasted bun that complements the fish beautifully. Topped with fresh lettuce, juicy tomatoes, and a zesty tartar sauce, each bite is a taste of the ocean! While the haddock offers a lean protein source packed with omega-3 fatty acids, it’s recommended to enjoy it in moderation, especially if fried. Whether you’re at the seaside or enjoying a taste of the coast at home, the Haddock Sandwich is a satisfying and flavorful experience!
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Nutrition Information
Calories |
475.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.2 g | 23% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 53.5 g | 19% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 29.3 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
