Nutrition Facts for Haddock sandwich
Image of Haddock sandwich

Haddock sandwich

Item Rating: 69/100

One cup of Haddock sandwich is around 235 grams and contains approximately 471 calories, 29 grams of protein, 18 grams of fat, and 53 grams of carbohydrates.

Haddock Sandwich is a delightful creation that brings together tender, flaky haddock fillets, lightly breaded and perfectly fried or grilled to lock in flavor. Originating from coastal cuisine, this sandwich features a soft, toasted bun that complements the fish beautifully. Topped with fresh lettuce, juicy tomatoes, and a zesty tartar sauce, each bite is a taste of the ocean! While the haddock offers a lean protein source packed with omega-3 fatty acids, it’s recommended to enjoy it in moderation, especially if fried. Whether you’re at the seaside or enjoying a taste of the coast at home, the Haddock Sandwich is a satisfying and flavorful experience!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 470.5882
Total Fat 17.6471g 0%
Saturated Fat 3.5294g 0%
Polyunsaturated Fat g
Cholesterol 70.5882mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 52.9412g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 5.8824g
Protein 29.4118g 0%
Vitamin D 235.2941IU 0%
Calcium 176.4706mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.5%
Protein: 24.1%
Carbs: 43.4%