1 serving (200 grams) contains 300 calories, 15.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
352.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 35.3 mg | 11% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 47.1 g | 17% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 5.9 g | ||
protein | 17.6 g | 35% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 235.3 mg | 18% | |
Iron | 2.4 mg | 13% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Hacktätschli, a popular Swiss dish, is essentially a seasoned meat patty similar to a hamburger. Traditionally made with ground beef or a mix of beef and pork, it often includes onions, garlic, breadcrumbs, egg, and a blend of spices for flavor. The patty is pan-fried to create a crisp exterior while keeping the interior tender and juicy. Hacktätschli is typically served alongside potatoes, vegetables, or salad, making it a versatile comfort food. As a protein-rich dish, Hacktätschli provides essential nutrients like iron and B vitamins. However, its healthiness depends on preparation—lean meat and minimal frying can reduce fat content. Ingredients like breadcrumbs and frying oil may increase carbs and calories, so moderation or alternative techniques, such as baking, can make it a lighter option. A staple in Swiss homes, Hacktätschli combines hearty flavors with customizable nutrition choices.