Hackfleisch

Item Rating: 61/100

One cup of Hackfleisch is around 238 grams and contains approximately 595 calories, 40 grams of protein, 48 grams of fat, and 0 grams of carbohydrates.

Hackfleisch is a versatile minced meat, commonly used in various cuisines around the world, especially in German and Austrian dishes. Made from ground beef, pork, or a combination, it’s rich in protein and provides essential nutrients like iron and B vitamins. While it can be a hearty addition to meals, moderation is key, as higher-fat varieties may increase saturated fat intake. Perfect for burgers, meatballs, or Bolognese sauce, Hackfleisch adds flavor and texture to your favorite dishes while allowing for creative culinary exploration. Enjoy it in balanced meals for a delicious and nutritious experience!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	595.2381

Total Fat 47.619g	0%
Saturated Fat 19.0476g	0%
Polyunsaturated Fat g
Cholesterol 190.4762mg	0%
Sodium 166.6667mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 40.4762g	0%

Vitamin D 0IU	0%
Calcium 26.1905mg	0%
Iron 3.8095mg	0%
Potassium 642.8571mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.6%

Protein: 27.4%

Carbs: 0.0%