One cup of Hackfleisch is around 238.1 grams and contains approximately 440.5 calories, 42.9 grams of protein, 23.8 grams of fat, and 14.3 grams of carbohydrates.
Hackfleisch is a versatile minced meat, commonly used in various cuisines around the world, especially in German and Austrian dishes. Made from ground beef, pork, or a combination, it’s rich in protein and provides essential nutrients like iron and B vitamins. While it can be a hearty addition to meals, moderation is key, as higher-fat varieties may increase saturated fat intake. Perfect for burgers, meatballs, or Bolognese sauce, Hackfleisch adds flavor and texture to your favorite dishes while allowing for creative culinary exploration. Enjoy it in balanced meals for a delicious and nutritious experience!
Log this food in SnapCalorie
Nutrition Information
Calories |
440.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 10.8 g | 54% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 159.5 mg | 53% | |
| Sodium | 2857.1 mg | 124% | |
| Total Carbohydrates | 14.3 g | 5% | |
| Dietary Fiber | 1.7 g | 6% | |
| Sugars | 2.4 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 54.8 mg | 4% | |
| Iron | 5.7 mg | 31% | |
| Potassium | 616.7 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
