1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 6.6 g | 33% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 1.9 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hachis parmentier
Hachis Parmentier is a classic French dish akin to shepherd's pie, featuring a delicious blend of savory minced meat and creamy mashed potatoes. Traditionally made with ground beef or leftover roast, the meat is seasoned with onions, garlic, and herbs, layered under fluffy, buttery potatoes, then baked until golden. Originating in France in honor of Antoine-Augustin Parmentier, who famously championed the potato, this comforting dish exemplifies resourceful cuisine. Nutritionally, Hachis Parmentier offers protein from the meat and energy from the potatoes, while its fiber and vitamins, like vitamin C, promote overall health. However, its high butter and cream content can contribute to saturated fat, making moderation key. To enhance its nutritional profile, consider leaner meat options and reducing added fats. A symbol of hearty, homely cooking, Hachis Parmentier brings flavorful simplicity to the table.
