One cup of Hachis parmentier is around 240 grams and contains approximately 354.4 calories, 14.4 grams of protein, 20.0 grams of fat, and 28.0 grams of carbohydrates.
Hachis Parmentier is a classic French dish that features a savory layer of ground meat, often beef or lamb, topped with a creamy mashed potato crust. Originating from the culinary traditions of France, this comforting casserole celebrates the art of rustic cooking. It combines protein-rich meat with hearty potatoes, offering a satisfying meal packed with flavor. While it does contain some fat, particularly from the creamy mash, adding vegetables can enhance its nutritional profile, making it a delightful balance of indulgence and nourishment. Enjoy this dish as a warm hug on a plate!
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Nutrition Information
Calories |
354.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.0 g | 25% | |
| Saturated Fat | 8.8 g | 44% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 28.0 g | 10% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 7.4 g | ||
| protein | 14.4 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
