Hachis parmentier
One cup of Hachis parmentier is around 250 grams and contains approximately 350 calories, 20 grams of protein, 15 grams of fat, and 35 grams of carbohydrates.
Hachis Parmentier is a classic French dish that features a savory layer of ground meat, often beef or lamb, topped with a creamy mashed potato crust. Originating from the culinary traditions of France, this comforting casserole celebrates the art of rustic cooking. It combines protein-rich meat with hearty potatoes, offering a satisfying meal packed with flavor. While it does contain some fat, particularly from the creamy mash, adding vegetables can enhance its nutritional profile, making it a delightful balance of indulgence and nourishment. Enjoy this dish as a warm hug on a plate!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 350 |
| Total Fat 15g | 0% |
| Saturated Fat 6g | 0% |
| Cholesterol 80mg | 0% |
| Sodium 750mg | 0% |
| Total Carbohydrate 35g | 0% |
| Dietary Fiber 5g | 0% |
| Total Sugars 5g | |
| Protein 20g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 50mg | 0% |
| Iron 2mg | 0% |
| Potassium 800mg | 0% |
Source of Calories