One cup of Hachapuri is around 238.1 grams and contains approximately 657.1 calories, 27.9 grams of protein, 33.8 grams of fat, and 65.5 grams of carbohydrates.
Hachapuri is a traditional Georgian dish that features a mouthwatering combination of bread, cheese, and eggs. This delightful comfort food comes in various styles, with the most famous being the Adjarian Hachapuri, shaped like a boat and topped with a runny egg and a generous pat of butter. The bread is soft and chewy, while the melted cheese creates a rich and indulgent filling. While it's certainly a treat, it’s worth noting that Hachapuri is high in calories due to its cheesy goodness and buttery topping, making it a perfect dish for sharing or indulging on special occasions.
Calories |
657.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 33.8 g | 43% | |
Saturated Fat | 17.4 g | 86% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 195.2 mg | 65% | |
Sodium | 1476.2 mg | 64% | |
Total Carbohydrates | 65.5 g | 23% | |
Dietary Fiber | 2.9 g | 10% | |
Sugars | 3.1 g | ||
protein | 27.9 g | 55% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 438.1 mg | 33% | |
Iron | 3.6 mg | 20% | |
Potassium | 326.2 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.