One cup of Hacendado atun claro natural is around 238.1 grams and contains approximately 276.2 calories, 59.5 grams of protein, 6.0 grams of fat, and 0 grams of carbohydrates.
Hacendado Atun Claro Natural is a premium tuna packed in natural spring water, delivering a taste of the Mediterranean in every bite. This high-quality fish is rich in omega-3 fatty acids, making it a heart-healthy choice that supports overall wellness. Sourced from sustainable fisheries, it offers a lean source of protein, perfect for salads, sandwiches, or pastas. With no artificial preservatives, Hacendado Atun Claro Natural combines convenience and nutrition for a delicious, guilt-free meal. Elevate your cooking with this delicious and wholesome tuna today!
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Nutrition Information
Calories |
276.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.0 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119 mg | 39% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.5 g | 119% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 833.3 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
