1 serving (80 grams) contains 96 calories, 18.4 grams of protein, 2.8 grams of fat, and 0.0 grams of carbohydrates.
Calories |
284.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 8.3 g | 10% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 118.3 mg | 39% | |
Sodium | 710.1 mg | 30% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 54.4 g | 108% | |
Vitamin D | 473.4 mcg | 2367% | |
Calcium | 23.7 mg | 1% | |
Iron | 3.6 mg | 20% | |
Potassium | 473.4 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Hacendado Atún Claro Natural is a high-quality canned tuna sourced from premium yellowfin species, offering a convenient, versatile protein option ideal for Mediterranean-inspired dishes and global cuisine alike. Packed in its natural juices, this product contains only tuna, salt, and water, ensuring a clean and unadulterated flavor. Rich in lean protein, omega-3 fatty acids, and essential nutrients like vitamin D and selenium, it supports heart health, muscle function, and overall wellness. With its low fat and carbohydrate content, Atún Claro Natural aligns with a balanced diet and fits well into weight management plans. However, those monitoring sodium intake may want to consider its salt content. Perfect for salads, sandwiches, or light entrées, Hacendado Atún Claro Natural delivers both nutrition and taste, making it a staple in health-conscious kitchens.