1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
552.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 12.6 g | 63% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.3 mg | 15% | |
Sodium | 1261.8 mg | 54% | |
Total Carbohydrates | 63.1 g | 22% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 7.9 g | ||
protein | 23.7 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 315.5 mg | 24% | |
Iron | 3.2 mg | 17% | |
Potassium | 236.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Habanero Cheese at Subway combines the fiery zest of habanero peppers with the creamy richness of cheese, offering a bold flavor profile perfect for those who love a kick in their sandwich or wrap. Originating from the spicy flavors of Latin American cuisine, the habanero pepper brings heat and tanginess, which is balanced by the smoothness of cheese. While the cheese provides calcium and protein, making it a source of essential nutrients, it is also higher in saturated fats, which should be consumed in moderation. The spicy component may help boost metabolism for some individuals, but it’s worth noting that those sensitive to heat or with digestive concerns might prefer a milder option. Incorporating Habanero Cheese into your meal adds pizzazz to your favorite Subway creations, but balancing it with lean protein, fresh vegetables, and whole-grain bread enhances the overall nutritional profile of your meal.