One cup of Habasi halwa is around 238.1 grams and contains approximately 952 calories, 12 grams of protein, 36 grams of fat, and 143 grams of carbohydrates.
Habasi Halwa is a delicious and traditional Indian dessert, made with a rich blend of semolina, ghee, and sugar, often infused with cardamom and topped with nuts like almonds and pistachios. Originating from the Indian subcontinent, this sweet treat is beloved for its unique texture and delightful flavor. While the ghee adds a luxurious richness, it's important to enjoy Habasi Halwa in moderation due to its higher sugar content. This indulgent dessert is not only a celebration of culture but also a comforting dish, perfect for special occasions or simply to satisfy your sweet cravings.
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Nutrition Information
Calories |
952 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36 g | 46% | |
| Saturated Fat | 12 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 119 mg | 5% | |
| Total Carbohydrates | 143 g | 52% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 107 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
