Habashi halwa

Habashi halwa

Dessert

Item Rating: 45/100

One cup of Habashi halwa is around 238.1 grams and contains approximately 1071.4 calories, 11.9 grams of protein, 47.6 grams of fat, and 142.9 grams of carbohydrates.

Habashi Halwa is a traditional Middle Eastern dessert, renowned for its rich blend of flavors and textures. Made from semolina, sugar, ghee, and infused with aromatic spices like cardamom, it offers a delightful sweetness with a touch of warmth. This indulgent treat often includes nuts and raisins, adding a satisfying crunch and a burst of natural sweetness. While it’s deliciously decadent, moderation is key, as its richness comes from sugar and ghee. Enjoy Habashi Halwa as a special dessert or festive treat that brings a taste of tradition to your table!

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1071.4
calories
11.9
protein
142.9
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
1071.4
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 119.0 mg 5%
Total Carbohydrates 142.9 g 51%
Dietary Fiber 4.8 g 17%
Sugars 107.1 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 2.4 mg 13%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

54.6%
4.5%
40.9%
Fat: 428 cal (40.9%)
Protein: 47 cal (4.5%)
Carbs: 571 cal (54.6%)