1 serving (100 grams) contains 400 calories, 5.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
952.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 142.9 g | 51% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 95.2 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Habashi halwa
Habashi Halwa is a traditional Persian confection known for its rich flavor and unique texture. Made primarily from wheat flour, sugar, and butter or oil, it's often infused with fragrant spices such as saffron and cardamom, alongside garnishes like pistachios or almonds. This delicacy hails from Iranian cuisine, cherished for its cultural significance and enjoyed during special occasions or as a comforting treat. Nutritionally, Habashi Halwa offers a quick source of energy due to its carbohydrate and sugar content, but it is calorie-dense and high in fats, making moderation key. While the use of spices provides antioxidants and potential anti-inflammatory benefits, the dessert is not particularly nutrient-rich and should be balanced within a varied diet.
