1 serving (30 grams) contains 15 calories, 0.3 grams of protein, 0.1 grams of fat, and 3.0 grams of carbohydrates.
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Nutrition Information
Calories |
118.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 708.7 mg | 30% | |
| Total Carbohydrates | 23.6 g | 8% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 11.8 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.6 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 354.3 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Habanero salsa
Habanero Salsa is a vibrant and spicy condiment rooted in Mexican cuisine, celebrated for its bold flavors and fiery heat. Typically made with habanero peppers, tomatoes, onions, garlic, lime juice, and cilantro, this salsa delivers a bright and tangy kick. The habanero pepper is a key ingredient, contributing its high capsaicin content, which may aid metabolism and offer antioxidant benefits. Fresh produce like tomatoes and lime juice enhances the salsa's nutrient profile with vitamin C and lycopene. However, its spiciness may not be suitable for sensitive stomachs or individuals prone to heartburn. Commonly enjoyed as a topping for tacos, grilled meats, or as a dip for chips, Habanero Salsa is a flavorful way to introduce fresh, plant-based ingredients into a meal. For the healthiest option, homemade versions help avoid excessive sodium often found in store-bought varieties.
