Habanero peppers

Item Rating: 88/100

One cup of Habanero peppers is around 235 grams and contains approximately 88 calories, 4.7 grams of protein, 1.2 grams of fat, and 22 grams of carbohydrates.

Habanero Peppers are one of the hottest chili peppers, known for their fiery flavor and vibrant orange color. Originating from Central America, they are a staple in Caribbean and Mexican cuisines, adding intense heat to salsas, sauces, and dishes. Packed with vitamins A and C, these peppers also contain capsaicin, which may boost metabolism and reduce inflammation. However, their high heat level can be overwhelming for some, so use them sparingly. Whether you love spice or are looking to elevate your culinary creations, Habanero Peppers bring a bold kick to your table!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	88.2353

Total Fat 1.1765g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 5.8824mg	0%
Total Carbohydrate 21.7647g	0%
Dietary Fiber 7.0588g	0%
Total Sugars 7.6471g
Protein 4.7059g	0%

Vitamin D 0IU	0%
Calcium 52.9412mg	0%
Iron 1.7647mg	0%
Potassium 658.8235mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9.1%

Protein: 16.2%

Carbs: 74.7%