Habanero pepper
One cup of Habanero pepper is around 233 grams and contains approximately 300 calories, 14 grams of protein, 2.8 grams of fat, and 68 grams of carbohydrates.
Habanero pepper is a fiery, vibrant chili pepper renowned for its intense heat and fruity flavor. Originating from the Amazon basin, it’s a staple in Mexican and Caribbean cuisines, adding a bold kick to salsas, sauces, and marinades. Packed with capsaicin, it not only elevates dishes but also offers health benefits, including pain relief and improved metabolism. Rich in vitamins A and C, Habaneros can boost your immune system too. However, due to its extreme spiciness, it's best enjoyed in moderation. Embrace the heat and flavor of Habanero pepper!
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Nutrition Facts
| Serving size | (233.3333g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 299.9999 |
| Total Fat 2.8334g | 0% |
| Saturated Fat 0.5g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 66.6666mg | 0% |
| Total Carbohydrate 68.0001g | 0% |
| Dietary Fiber 28.3334g | 0% |
| Total Sugars 40.0001g | |
| Protein 14g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 116.6667mg | 0% |
| Iron 8.0001mg | 0% |
| Potassium 2600mg | 0% |
Source of Calories