Habanero chili

Habanero chili

Vegetable

Item Rating: 81/100

One cup of Habanero chili is around 236.8 grams and contains approximately 105.3 calories, 5.3 grams of protein, 0 grams of fat, and 15.8 grams of carbohydrates.

Habanero Chili is a fiery pepper that hails from the beautiful landscapes of Central America and the Caribbean. Known for its vibrant orange and red colors, this chili packs a serious punch, registering between 100,000 to 350,000 Scoville Heat Units. Rich in vitamins A and C, it's not just about heat; Habaneros also boast antioxidants that can promote heart health and boost metabolism. They are a staple in spicy cuisines, elevating salsas, sauces, and marinades with their intense flavor. Remember, moderation is key, as the heat can be intense!

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105.3
calories
5.3
protein
15.8
carbohydrates
0
fat

Nutrition Information

1 cup (236.8g)
Calories
105.3
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 52.6 mg 2%
Total Carbohydrates 15.8 g 5%
Dietary Fiber 0 g 0%
Sugars 10.5 g
protein 5.3 g 10%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

74.9%
25.1%
0.0%
Fat: 0 cal (0.0%)
Protein: 21 cal (25.1%)
Carbs: 63 cal (74.9%)