Habanero chili

Item Rating: 86/100

One cup of Habanero chili is around 237 grams and contains approximately 107 calories, 4.7 grams of protein, 1.2 grams of fat, and 24 grams of carbohydrates.

Habanero Chili is a fiery pepper that hails from the beautiful landscapes of Central America and the Caribbean. Known for its vibrant orange and red colors, this chili packs a serious punch, registering between 100,000 to 350,000 Scoville Heat Units. Rich in vitamins A and C, it's not just about heat; Habaneros also boast antioxidants that can promote heart health and boost metabolism. They are a staple in spicy cuisines, elevating salsas, sauces, and marinades with their intense flavor. Remember, moderation is key, as the heat can be intense!

Nutrition Facts

Serving size	(236.6864g)

Amount per serving	% Daily Value*
Calories	106.5089

Total Fat 1.1834g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 17.7515mg	0%
Total Carbohydrate 23.6686g	0%
Dietary Fiber 7.1006g	0%
Total Sugars 15.3846g
Protein 4.7337g	0%

Vitamin D 0IU	0%
Calcium 53.2544mg	0%
Iron 1.7751mg	0%
Potassium 1153.8462mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.6%

Protein: 15.2%

Carbs: 76.2%