Habanero cheese

Habanero cheese

Dairy

Item Rating: 43/100

1 serving (28 grams) contains 110 calories, 6.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.

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940.2
calories
51.3
protein
8.5
carbohydrates
76.9
fat

Nutrition Information

1 cup (239.3g)
Calories
940.2
% Daily Value*
Total Fat 76.9 g 98%
Saturated Fat 51.3 g 256%
Polyunsaturated Fat 0 g
Cholesterol 213.7 mg 71%
Sodium 1538.5 mg 66%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 51.3 g 102%
Vitamin D 51.3 mcg 256%
Calcium 1709.4 mg 131%
Iron 0.9 mg 5%
Potassium 170.9 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.7%
22.0%
74.3%
Fat: 692 cal (74.3%)
Protein: 205 cal (22.0%)
Carbs: 34 cal (3.7%)

About Habanero cheese

Habanero Cheese is a spicy, flavorful dairy product infused with the fiery kick of habanero peppers. Typically crafted from cow’s milk, this cheese combines creamy richness with the bold heat of the peppers, creating a dynamic taste that’s popular in Mexican-inspired and Tex-Mex cuisine. It often serves as a zesty addition to sandwiches, burgers, dips, and nachos. Habanero Cheese is a good source of calcium and protein, supporting bone health and muscle development, but its calorie and fat content can be high, depending on the variety. The habanero peppers contribute capsaicin, a compound known for its potential metabolism-boosting and anti-inflammatory benefits. However, the high heat level may not be suitable for sensitive stomachs or those who avoid spicy foods. Moderation is key for enjoying both the health benefits and indulgent flavor of this distinctive cheese.