One cup of H-e-b plain greek yogurt is around 236.1 grams and contains approximately 138.9 calories, 25.0 grams of protein, 0 grams of fat, and 8.3 grams of carbohydrates.
H-E-B Plain Greek Yogurt is a creamy, delicious staple made from high-quality milk and live active cultures. Originating from the Mediterranean, this yogurt captures the rich traditions of Greek cuisine. Packed with protein, it’s perfect for a nutritious breakfast, a satisfying snack, or a versatile ingredient in your favorite recipes. With no added sugars or artificial flavors, H-E-B Plain Greek Yogurt is a guilt-free choice that supports a healthy lifestyle. Enjoy it plain or mix in your favorite fruits and granola for an extra burst of flavor. Choose H-E-B Plain Greek Yogurt—where quality meets taste!
Log this food in SnapCalorie
Nutrition Information
Calories |
138.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 13.9 mg | 4% | |
| Sodium | 83.3 mg | 3% | |
| Total Carbohydrates | 8.3 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.3 g | ||
| protein | 25.0 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 277.8 mg | 21% | |
| Iron | 0 mg | 0% | |
| Potassium | 333.3 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
