One cup of H-e-b cheese kolaches is around 236.1 grams and contains approximately 694.4 calories, 19.4 grams of protein, 27.8 grams of fat, and 83.3 grams of carbohydrates.
H-E-B Cheese Kolaches are delicious, oven-baked pastries filled with creamy cheese that tantalize your taste buds. Originating from Czech cuisine, these delightful treats are perfect for breakfast or a snack any time of day. With a flaky, golden crust encasing the rich cheese, they offer a satisfying burst of flavor in every bite. While a touch indulgent, they provide a good source of protein to keep you energized. Enjoy H-E-B Cheese Kolaches for a taste of tradition that’s right at your fingertips!
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Nutrition Information
Calories |
694.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.8 g | 35% | |
| Saturated Fat | 13.9 g | 69% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 55.6 mg | 18% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 83.3 g | 30% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 13.9 g | ||
| protein | 19.4 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 416.7 mg | 32% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 277.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
