Gyuudon

Item Rating: 65/100

One cup of Gyuudon is around 240 grams and contains approximately 480 calories, 24 grams of protein, 16 grams of fat, and 64 grams of carbohydrates.

Gyuudon is a delectable Japanese dish made with tender slices of beef simmered in a savory broth of soy sauce, mirin, and sugar, all served over a bed of fluffy steamed rice. Topped with thinly sliced onions and often accompanied by a sprinkle of green onions or a raw egg, each bite offers a harmonious blend of sweet and salty flavors. Originating from Japan, gyuudon is a popular comfort food that perfectly balances protein and carbohydrates. While it provides a good source of energy, moderation is key due to its sodium content. Enjoy this satisfying meal that embodies the heart of Japanese cuisine!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	480

Total Fat 16.0001g	0%
Saturated Fat 6.4001g	0%
Polyunsaturated Fat g
Cholesterol 55.9999mg	0%
Sodium 960mg	0%
Total Carbohydrate 64.0001g	0%
Dietary Fiber 2.4g	0%
Total Sugars 7.9999g
Protein 24g	0%

Vitamin D 0IU	0%
Calcium 40.0001mg	0%
Iron 2.4mg	0%
Potassium 319.9999mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.0%

Protein: 19.4%

Carbs: 51.6%