One cup of Gyukatsu is around 236.6 grams and contains approximately 592.0 calories, 35.5 grams of protein, 29.6 grams of fat, and 59.1 grams of carbohydrates.
Gyukatsu is a delicious Japanese dish featuring tender, breaded beef cutlet, lightly fried to a perfect golden brown. Originating from Tokyo, this mouthwatering delicacy is served with a side of fresh vegetables, rice, and a unique dipping sauce. The high-quality beef provides essential protein, while the frying method gives it a satisfying crunch. Although it does have a fried element, it’s typically enjoyed in moderation, making it a flavorful yet indulgent option. Experience the unique blend of textures and flavors with Gyukatsu, a must-try for any food lover!
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Nutrition Information
Calories |
592.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.6 g | 37% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.8 mg | 27% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 59.1 g | 21% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 35.5 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 59.1 mg | 4% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
