Nutrition Facts for Gyudon with onsen egg
Image of Gyudon with onsen egg

Gyudon with onsen egg

Item Rating: 69/100

One cup of Gyudon with onsen egg is around 237 grams and contains approximately 385 calories, 18 grams of protein, 12 grams of fat, and 47 grams of carbohydrates.

Gyudon With Onsen Egg is a delicious Japanese dish that features tender strips of beef simmered in a savory sauce made of soy sauce, mirin, and dashi, served over a bed of fluffy rice. Topped with a perfectly soft-cooked onsen egg, which adds a creamy richness, this dish brings many flavors together in one comforting bowl. Originating from Japan, gyudon is a beloved comfort food, popular for its quick preparation and satisfying taste. While it delivers a hearty meal, the addition of the onsen egg boosts protein content and healthy fats, making it a delightful, indulgent choice that can still fit within a balanced diet!

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Nutrition Facts

Serving size (236.6864g)
Amount per serving % Daily Value*
Calories 384.6154
Total Fat 11.8343g 0%
Saturated Fat 4.142g 0%
Polyunsaturated Fat g
Cholesterol 147.929mg 0%
Sodium 710.0592mg 0%
Total Carbohydrate 47.3373g 0%
Dietary Fiber 1.7751g 0%
Total Sugars 5.9172g
Protein 17.7515g 0%
Vitamin D 29.5858IU 0%
Calcium 59.1716mg 0%
Iron 2.3669mg 0%
Potassium 355.0296mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.0%
Protein: 19.4%
Carbs: 51.6%