One cup of Gyudon with egg is around 300 grams and contains approximately 404.0 calories, 22.5 grams of protein, 15 grams of fat, and 42.5 grams of carbohydrates.
Gyudon With Egg is a delicious Japanese dish featuring tender beef simmered in a savory sweet sauce made from soy sauce, mirin, and dashi. Served over a bed of fluffy rice, it’s topped with a perfectly poached or raw egg, adding richness and creaminess. This dish is a part of traditional Japanese cuisine, loved for its comforting flavors. While gyudon is hearty and satisfying, it can be high in sodium and calories, so enjoy it in moderation. Experience the umami goodness and the satisfying contrast of textures with every bite!
Log this food in SnapCalorie
Nutrition Information
Calories |
404.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15 g | 19% | |
| Saturated Fat | 4.5 g | 22% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 233.5 mg | 77% | |
| Sodium | 670.0 mg | 29% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 7.5 g | ||
| protein | 22.5 g | 45% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 29.0 mg | 2% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
