1 serving (300 grams) contains 500 calories, 25.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
400.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.0 mg | 18% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 8.0 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gyudon
Gyudon, a beloved Japanese comfort food, is a savory beef bowl featuring thinly sliced beef and onions simmered in a broth of soy sauce, dashi, mirin, and sugar, served over a bed of steamed white rice. This dish originates from Japan and is known for its simple yet deeply flavorful profile. Gyudon provides a good source of protein from the beef, as well as energy from the rice, making it a satisfying meal. However, its sodium content can be high due to the soy sauce-based sauce, so moderation is key for those watching their salt intake. Variations often include toppings like a raw or soft-boiled egg for added protein, or green onions for a boost of vitamins, making it a versatile dish that can be tailored for balance and nutrition.
