Gyu sando

Gyu sando

Lunch

Item Rating: 76/100

One cup of Gyu sando is around 235.3 grams and contains approximately 705.9 calories, 29.4 grams of protein, 35.3 grams of fat, and 58.8 grams of carbohydrates.

Gyu Sando is a mouthwatering Japanese-inspired beef sandwich that's taking taste buds by storm. Packed with tender, grilled slices of marinated beef, this delicious creation is nestled between two fluffy slices of soft bread. Typically served with a savory sauce and garnished with fresh vegetables, Gyu Sando delivers a delightful fusion of flavors. While it’s indulgent, featuring rich protein, the balance of veggies adds a healthy touch. Perfect for a quick lunch or satisfying snack, Gyu Sando is a flavorful bite of Japan you won’t want to miss!

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705.9
calories
29.4
protein
58.8
carbohydrates
35.3
fat

Nutrition Information

1 cup (235.3g)
Calories
705.9
% Daily Value*
Total Fat 35.3 g 45%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 58.8 g 21%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

35.1%
17.5%
47.4%
Fat: 317 cal (47.4%)
Protein: 117 cal (17.5%)
Carbs: 235 cal (35.1%)