Gyu kaku miso butter salmon salad

Gyu kaku miso butter salmon salad

Lunch

Item Rating: 70/100

1 serving (250 grams) contains 400 calories, 25.0 grams of protein, 25.0 grams of fat, and 20.0 grams of carbohydrates.

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377.4
calories
23.6
protein
18.9
carbohydrates
23.6
fat

Nutrition Information

1 cup (235.8g)
Calories
377.4
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 754.7 mg 32%
Total Carbohydrates 18.9 g 6%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 23.6 g 47%
Vitamin D 283.0 mcg 1415%
Calcium 94.3 mg 7%
Iron 1.9 mg 10%
Potassium 566.0 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

19.8%
24.7%
55.5%
Fat: 212 cal (55.5%)
Protein: 94 cal (24.7%)
Carbs: 75 cal (19.8%)

About Gyu kaku miso butter salmon salad

Gyu-Kaku's Miso Butter Salmon Salad brings together vibrant Japanese flavors in a nutrient-packed dish. Featuring seared salmon glazed with rich miso butter, the salad is paired with a crisp mix of romaine lettuce, fresh cucumbers, tomatoes, and red onions. The salmon provides a generous dose of omega-3 fatty acids, which support heart health and brain function, while the fresh vegetables contribute fiber, vitamins, and antioxidants for overall wellness. The miso butter offers umami depth but includes higher sodium and fat content, so it may not suit low-sodium or low-fat diets. Balanced with its benefits and indulgent flavor, this salad is ideal for those seeking a satisfying, protein-rich option rooted in Japanese cuisine.