One cup of Gyu kaku karaage salad is around 236.5 grams and contains approximately 513.2 calories, 23.6 grams of protein, 35.5 grams of fat, and 26.0 grams of carbohydrates.
Gyu Kaku Karaage Salad is a delightful fusion dish that combines crispy, golden-brown chicken karaage with a vibrant mix of fresh greens, crunchy cucumbers, and ripe tomatoes. Rooted in Japanese cuisine, this salad perfectly balances rich flavors and textures, making it both satisfying and refreshing. The juicy chicken is marinated in umami-rich seasonings, adding depth to each bite. Packed with protein from the karaage, it also offers a variety of vitamins and minerals from the crisp veggies, making it a wholesome choice. Indulge in this tasty salad that satisfies cravings while keeping your meal light and nutritious!
Calories |
513.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.5 g | 45% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 94.6 mg | 31% | |
Sodium | 756.8 mg | 32% | |
Total Carbohydrates | 26.0 g | 9% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 4.7 g | ||
protein | 23.6 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 35.5 mg | 2% | |
Iron | 1.9 mg | 10% | |
Potassium | 354.7 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.