Gyros without pita

Gyros without pita

Lunch

Item Rating: 65/100

1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.

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396.8
calories
31.7
protein
7.9
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
396.8
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 79.4 mg 26%
Sodium 952.4 mg 41%
Total Carbohydrates 7.9 g 2%
Dietary Fiber 1.6 g 5%
Sugars 3.2 g
protein 31.7 g 63%
Vitamin D 0 mcg 0%
Calcium 63.5 mg 4%
Iron 2.4 mg 13%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein
🍞 Low carbs

Source of Calories

8.5%
34.0%
57.5%
Fat: 214 cal (57.5%)
Protein: 126 cal (34.0%)
Carbs: 31 cal (8.5%)

About Gyros without pita

Gyros Without Pita is a flavorful dish rooted in Greek cuisine, featuring seasoned slices of vertically roasted meat, typically lamb, chicken, or pork. Served without the traditional pita bread, this variation emphasizes the protein-rich components alongside fresh, nutrient-packed garnishes. It commonly includes a medley of tomatoes, onions, and a dollop of creamy tzatziki sauce, made from Greek yogurt, cucumber, garlic, and olive oil. Without the pita, this version reduces overall carbohydrates, making it a lower-carb option compared to traditional gyros. While the dish provides a good source of protein and essential nutrients from the vegetables and yogurt, its healthiness can vary depending on the meat cut used and the preparation methods. Lean meat options and moderate amounts of tzatziki further enhance its nutritional profile, offering a balanced choice for those craving Mediterranean flavors with mindful portions.