1 serving (250 grams) contains 600 calories, 30.0 grams of protein, 25.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
566.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.6 g | 30% | |
Saturated Fat | 7.5 g | 37% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 66.0 mg | 22% | |
Sodium | 943.4 mg | 41% | |
Total Carbohydrates | 47.2 g | 17% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 4.7 g | ||
protein | 28.3 g | 56% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 141.5 mg | 10% | |
Iron | 2.8 mg | 15% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Gyros with pita bread is a popular dish in Greek cuisine, known for its flavorful and satisfying ingredients. Traditionally, gyros are made with thinly sliced roasted meat, typically lamb, chicken, or pork, seasoned with a blend of Mediterranean spices. The meat is served in a warm, soft pita bread and often garnished with fresh vegetables like tomatoes, onions, and lettuce. A creamy tzatziki sauce made from yogurt, cucumber, garlic, and dill adds a tangy balance to the dish. Gyros can be a good source of protein, vitamins, and minerals from the lean meat and fresh vegetables. However, they may be high in sodium, calories, and saturated fats depending on preparation methods and portion sizes. Opting for whole-grain pita and moderating sauce and meat quantities can make this meal a more balanced and nutritious option while preserving its delicious taste.