Gyros with pita bread

Gyros with pita bread

Lunch

Item Rating: 65/100

1 serving (250 grams) contains 600 calories, 30.0 grams of protein, 25.0 grams of fat, and 50.0 grams of carbohydrates.

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566.0
calories
28.3
protein
47.2
carbohydrates
23.6
fat

Nutrition Information

1 cup (235.8g)
Calories
566.0
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 66.0 mg 22%
Sodium 943.4 mg 41%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 28.3 g 56%
Vitamin D 0 mcg 0%
Calcium 141.5 mg 10%
Iron 2.8 mg 15%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

36.7%
22.0%
41.3%
Fat: 212 cal (41.3%)
Protein: 113 cal (22.0%)
Carbs: 188 cal (36.7%)

About Gyros with pita bread

Gyros with pita bread is a popular dish in Greek cuisine, known for its flavorful and satisfying ingredients. Traditionally, gyros are made with thinly sliced roasted meat, typically lamb, chicken, or pork, seasoned with a blend of Mediterranean spices. The meat is served in a warm, soft pita bread and often garnished with fresh vegetables like tomatoes, onions, and lettuce. A creamy tzatziki sauce made from yogurt, cucumber, garlic, and dill adds a tangy balance to the dish. Gyros can be a good source of protein, vitamins, and minerals from the lean meat and fresh vegetables. However, they may be high in sodium, calories, and saturated fats depending on preparation methods and portion sizes. Opting for whole-grain pita and moderating sauce and meat quantities can make this meal a more balanced and nutritious option while preserving its delicious taste.