Gyros salad

Gyros salad

Lunch

Item Rating: 67/100

One cup of Gyros salad is around 236 grams and contains approximately 325.0 calories, 21 grams of protein, 24 grams of fat, and 8.9 grams of carbohydrates.

Gyros Salad is a fresh and vibrant dish that brings the flavors of Greece to your table. Loaded with tender marinated beef or chicken, crisp romaine lettuce, juicy tomatoes, and crunchy cucumbers, this salad is a delightful twist on the classic gyros. Topped with tangy feta cheese and zesty tzatziki sauce, every bite bursts with savory goodness. Packed with proteins and fresh vegetables, Gyros Salad is not just delicious but also a healthier alternative to traditional fast foods. Perfect for a light lunch or a satisfying dinner, it offers a taste of Mediterranean cuisine that's both nourishing and full of flavor!

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325.0
calories
21
protein
8.9
carbohydrates
24
fat

Nutrition Information

1 cup (236g)
Calories
325.0
% Daily Value*
Total Fat 24 g 30%
Saturated Fat 8.9 g 44%
Polyunsaturated Fat 0 g
Cholesterol 59 mg 19%
Sodium 709.0 mg 30%
Total Carbohydrates 8.9 g 3%
Dietary Fiber 2.4 g 8%
Sugars 4.7 g
protein 21 g 42%
Vitamin D 0 mcg 0%
Calcium 89.0 mg 6%
Iron 1.8 mg 10%
Potassium 473.0 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

10.6%
25.0%
64.4%
Fat: 216 cal (64.4%)
Protein: 84 cal (25.0%)
Carbs: 35 cal (10.6%)