1 serving (250 grams) contains 600 calories, 25.0 grams of protein, 30.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
566.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.3 g | 36% | |
Saturated Fat | 9.4 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.2 mg | 15% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 47.2 g | 17% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 4.7 g | ||
protein | 23.6 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 141.5 mg | 10% | |
Iron | 2.8 mg | 15% | |
Potassium | 283.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Gyros Pita Sandwich is a flavorful staple of Greek cuisine, combining tender slices of seasoned meat—commonly lamb, chicken, or pork—with fresh toppings and creamy tzatziki sauce, all wrapped in a warm, soft pita bread. The meat is traditionally cooked on a rotating vertical spit, giving it a savory, caramelized exterior. Packed with protein from the meat, the sandwich also includes fresh vegetables like tomatoes, onions, and lettuce, enhancing its nutritional balance. Tzatziki, made from yogurt, cucumber, and garlic, provides probiotics and a refreshing tang. However, this dish can be high in sodium, saturated fats from the meat, and calories depending on portion size and preparation. Opting for leaner proteins, whole-grain pita, or smaller servings can make it a healthier choice while retaining its authentic Mediterranean flavors.