1 serving (250 grams) contains 600 calories, 30.0 grams of protein, 25.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
566.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.6 g | 30% | |
Saturated Fat | 7.5 g | 37% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 66.0 mg | 22% | |
Sodium | 1132.1 mg | 49% | |
Total Carbohydrates | 47.2 g | 17% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 4.7 g | ||
protein | 28.3 g | 56% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 94.3 mg | 7% | |
Iron | 2.8 mg | 15% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Gyros Pita is a popular Greek dish featuring flavorful slices of seasoned, roasted meat—typically lamb, beef, chicken, or pork—wrapped in a soft, warm pita bread. The meat is traditionally cooked on a vertical rotisserie, giving it a crispy outer texture. Alongside the meat, the pita is often filled with fresh vegetables such as tomatoes, lettuce, and red onions, and topped with creamy tzatziki sauce, made from yogurt, cucumbers, garlic, and dill. The dish combines protein-rich meat with nutrient-packed veggies, making it a balanced meal. The yogurt-based sauce adds probiotics that support digestion. However, Gyros Pita can be high in calories and sodium depending on the portion size, meat choice, and added sauces. Opting for lean meat and whole-grain pita and minimizing added oils or cheese can make it a healthier option while preserving its authentic Mediterranean flavors.