Gyros meat

Gyros meat

Lunch

Item Rating: 56/100

1 serving (85 grams) contains 200 calories, 10.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.

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555.6
calories
27.8
protein
13.9
carbohydrates
41.7
fat

Nutrition Information

1 cup (236.1g)
Calories
555.6
% Daily Value*
Total Fat 41.7 g 53%
Saturated Fat 13.9 g 69%
Polyunsaturated Fat 0 g
Cholesterol 111.1 mg 37%
Sodium 1111.1 mg 48%
Total Carbohydrates 13.9 g 5%
Dietary Fiber 0 g 0%
Sugars 2.8 g
protein 27.8 g 55%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 2.8 mg 15%
Potassium 416.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

10.3%
20.5%
69.2%
Fat: 375 cal (69.2%)
Protein: 111 cal (20.5%)
Carbs: 55 cal (10.3%)

About Gyros meat

Gyros meat is a flavorful protein staple found in Mediterranean and Greek cuisine. Traditionally made from a combination of lamb, beef, or chicken, it’s seasoned with aromatic spices like oregano, garlic, and paprika. Cooked on a vertical rotisserie, the meat develops a crispy edge while staying juicy inside, making it ideal for wraps, salads, or platters. Gyros meat is a good source of protein and essential vitamins from the various herbs and spices used in its preparation. However, it can be high in sodium and saturated fat, especially if commercially prepared. Choosing leaner cuts of meat and enjoying it in moderation can help fit it into a balanced diet. When paired with fresh vegetables and whole-grain pita, gyros meat can be part of a nutrient-rich, satisfying meal packed with Mediterranean-inspired flavors.