Nutrition Facts for Gyro with rice
Image of Gyro with rice

Gyro with rice

Item Rating: 68/100

One cup of Gyro with rice is around 240 grams and contains approximately 480 calories, 24 grams of protein, 20 grams of fat, and 56 grams of carbohydrates.

Gyro With Rice is a delicious fusion dish that combines tender, flavorful slices of marinated meat—typically lamb, beef, or chicken—with a bed of fluffy rice. Originating from the vibrant cuisine of Greece, this hearty meal brings together rich Mediterranean flavors with a modern twist. Topped with fresh vegetables like tomatoes and onions, and often drizzled with creamy tzatziki sauce, it offers a satisfying balance of protein and carbohydrates. While it’s indulgent, the use of fresh ingredients and the option for lean meats make it a tasty, relatively healthy choice for lunch or dinner. Enjoy a taste of the Mediterranean with every bite!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 480
Total Fat 19.9999g 0%
Saturated Fat 7.9999g 0%
Polyunsaturated Fat g
Cholesterol 55.9999mg 0%
Sodium 640.0001mg 0%
Total Carbohydrate 55.9999g 0%
Dietary Fiber 3.1999g 0%
Total Sugars 4.0001g
Protein 24g 0%
Vitamin D 0IU 0%
Calcium 120mg 0%
Iron 2.4mg 0%
Potassium 400.0001mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 19.2%
Carbs: 44.8%