1 serving (250 grams) contains 600 calories, 25.0 grams of protein, 30.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
566.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.3 g | 36% | |
Saturated Fat | 9.4 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.2 mg | 15% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 47.2 g | 17% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 4.7 g | ||
protein | 23.6 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 94.3 mg | 7% | |
Iron | 1.9 mg | 10% | |
Potassium | 283.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Gyro with Pita Bread is a popular dish originating from Greek cuisine, beloved for its savory flavors and satisfying textures. Typically, it consists of thinly sliced roasted meat, often lamb, beef, or chicken, served with soft pita bread. Accompanying ingredients include fresh vegetables like tomatoes, onions, and lettuce, along with a creamy tzatziki sauce made from yogurt, cucumber, garlic, and herbs. Packed with protein from the meat, gyro can be a hearty and energizing meal. The pita provides a source of carbohydrates while the vegetables and yogurt sauce add fiber, vitamins, and probiotics. However, its nutritional profile varies depending on portion sizes and preparation methods, as some versions may include higher levels of fat and sodium. For a health-conscious choice, opt for lean meats and limit heavy sauces, keeping the focus on fresh toppings and balanced ingredients that support overall wellness.