1 serving (250 grams) contains 600 calories, 25.0 grams of protein, 30.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
566.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.3 g | 36% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.0 mg | 22% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gyro with lamb
Gyro with lamb is a popular Mediterranean dish originating from Greek cuisine. It features seasoned, tender lamb meat cooked on a rotating spit, thinly sliced and served in a warm pita bread with fresh toppings. Typically accompanied by crisp lettuce, juicy tomatoes, and red onions, the gyro is often complemented by a creamy tzatziki sauce, made from yogurt, cucumber, and garlic. Nutritionally, lamb is a rich source of protein, iron, and essential vitamins like B12, supporting muscle growth and energy metabolism. The inclusion of fresh vegetables adds fiber and antioxidants, promoting digestive health and immunity. However, the dish can be high in sodium and saturated fats, especially from processed components like pita bread or additional sauces. To enjoy a healthier version, opt for whole-grain pita, reduced sodium toppings, and balance portion sizes. Gyro with lamb embodies both vibrant flavors and cultural heritage, making it a satisfying but indulgent choice.
