1 serving (350 grams) contains 850 calories, 30.0 grams of protein, 45.0 grams of fat, and 80.0 grams of carbohydrates.
Calories |
574.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 30.4 g | 38% | |
Saturated Fat | 10.1 g | 50% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.3 mg | 15% | |
Sodium | 810.8 mg | 35% | |
Total Carbohydrates | 54.1 g | 19% | |
Dietary Fiber | 4.1 g | 14% | |
Sugars | 3.4 g | ||
protein | 20.3 g | 40% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 101.4 mg | 7% | |
Iron | 2.7 mg | 15% | |
Potassium | 473.0 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Gyro with Fries is a flavorful meal rooted in Mediterranean cuisine, specifically Greek. A gyro typically consists of seasoned and roasted meats—like lamb, beef, or chicken—stacked and slow-cooked on a rotisserie. The meat is sliced thin and wrapped in warm pita bread alongside fresh ingredients such as tomatoes, onions, and lettuce, often complemented by creamy tzatziki sauce made from yogurt, cucumber, and garlic. French fries, typically served on the side or tucked into the wrap, add a crispy texture to the dish. While gyros are rich in protein and include nutrient-dense vegetables, they can also be high in calories and saturated fats due to the sauce and preparation method of the meat. The fries contribute extra carbs and fats, especially if deep-fried. Moderation and healthier substitutions, such as grilled meat or extra veggies, can balance the meal’s nutritional value.