Gyro with fries

Gyro with fries

Lunch

Item Rating: 65/100

1 serving (350 grams) contains 850 calories, 30.0 grams of protein, 45.0 grams of fat, and 80.0 grams of carbohydrates.

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574.3
calories
20.3
protein
54.1
carbohydrates
30.4
fat

Nutrition Information

1 cup (236.5g)
Calories
574.3
% Daily Value*
Total Fat 30.4 g 38%
Saturated Fat 10.1 g 50%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 810.8 mg 35%
Total Carbohydrates 54.1 g 19%
Dietary Fiber 4.1 g 14%
Sugars 3.4 g
protein 20.3 g 40%
Vitamin D 0 mcg 0%
Calcium 101.4 mg 7%
Iron 2.7 mg 15%
Potassium 473.0 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

37.9%
14.2%
47.9%
Fat: 273 cal (47.9%)
Protein: 81 cal (14.2%)
Carbs: 216 cal (37.9%)

About Gyro with fries

Gyro with Fries is a flavorful meal rooted in Mediterranean cuisine, specifically Greek. A gyro typically consists of seasoned and roasted meats—like lamb, beef, or chicken—stacked and slow-cooked on a rotisserie. The meat is sliced thin and wrapped in warm pita bread alongside fresh ingredients such as tomatoes, onions, and lettuce, often complemented by creamy tzatziki sauce made from yogurt, cucumber, and garlic. French fries, typically served on the side or tucked into the wrap, add a crispy texture to the dish. While gyros are rich in protein and include nutrient-dense vegetables, they can also be high in calories and saturated fats due to the sauce and preparation method of the meat. The fries contribute extra carbs and fats, especially if deep-fried. Moderation and healthier substitutions, such as grilled meat or extra veggies, can balance the meal’s nutritional value.