Gyro pork

Gyro pork

Lunch

Item Rating: 64/100

1 serving (200 grams) contains 450 calories, 30.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.

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529.4
calories
35.3
protein
35.3
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 8.2 g 40%
Polyunsaturated Fat 0 g
Cholesterol 82.4 mg 27%
Sodium 941.2 mg 40%
Total Carbohydrates 35.3 g 12%
Dietary Fiber 2.4 g 8%
Sugars 5.9 g
protein 35.3 g 70%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 2.9 mg 16%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

28.6%
28.6%
42.8%
Fat: 211 cal (42.8%)
Protein: 141 cal (28.6%)
Carbs: 141 cal (28.6%)

About Gyro pork

Gyro pork is a flavorful and widely enjoyed dish originating from Greek cuisine. Typically made from marinated pork slices seasoned with a blend of Mediterranean herbs and spices like oregano, garlic, and thyme, the meat is traditionally cooked on a vertical rotisserie for tender, smoky perfection. Often served in pita bread with fresh vegetables such as tomatoes, onions, and lettuce, it’s accompanied by a dollop of tangy tzatziki sauce, which consists of yogurt, cucumber, and dill. Gyro pork is a good source of protein and contains essential vitamins from the vegetables and yogurt. However, depending on preparation, it can be high in sodium and saturated fat, particularly when heavy dressings or processed meats are used. Opting for fresh ingredients and balanced portions makes this classic taste of Greece both delicious and a more health-conscious choice.