Gyro platter with white sauce

Gyro platter with white sauce

Dinner

Item Rating: 68/100

1 serving (450 grams) contains 850 calories, 40.0 grams of protein, 45.0 grams of fat, and 70.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
453.3
calories
21.3
protein
37.3
carbohydrates
24
fat

Nutrition Information

1 cup (240g)
Calories
453.3
% Daily Value*
Total Fat 24 g 30%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0 g
Cholesterol 48 mg 16%
Sodium 640.0 mg 27%
Total Carbohydrates 37.3 g 13%
Dietary Fiber 2.7 g 9%
Sugars 3.2 g
protein 21.3 g 42%
Vitamin D 0 mcg 0%
Calcium 106.7 mg 8%
Iron 2.1 mg 11%
Potassium 320.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

33.1%
18.9%
48.0%
Fat: 216 cal (48.0%)
Protein: 85 cal (18.9%)
Carbs: 149 cal (33.1%)

About Gyro platter with white sauce

The Gyro Platter with White Sauce is a flavorful dish rooted in Mediterranean and Middle Eastern cuisine, offering a hearty blend of protein, vegetables, and bold seasonings. Traditionally, the platter features seasoned slices of gyro meat—usually lamb, beef, or chicken—served over a bed of fluffy rice or alongside fresh pita bread. Accompanied by crisp lettuce, tomatoes, cucumbers, and sometimes onions, the dish provides a refreshing balance of textures. The creamy, tangy white sauce, often containing yogurt, garlic, and spices, adds richness but may be calorie-dense if used excessively. This platter is a source of protein, fiber, and essential nutrients from the vegetables, though its healthiness can vary based on ingredient proportions and preparation methods. To optimize its nutritional value, opt for lean protein choices and moderate the sauce. The Gyro Platter delivers a satisfying taste experience while reflecting the vibrant culinary traditions of its origins.