Gyro platter

Gyro platter

Dinner

Item Rating: 68/100

1 serving (450 grams) contains 850 calories, 40.0 grams of protein, 45.0 grams of fat, and 60.0 grams of carbohydrates.

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447.4
calories
21.1
protein
31.6
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.8g)
Calories
447.4
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 47.4 mg 15%
Sodium 631.6 mg 27%
Total Carbohydrates 31.6 g 11%
Dietary Fiber 2.6 g 9%
Sugars 2.6 g
protein 21.1 g 42%
Vitamin D 0 mcg 0%
Calcium 78.9 mg 6%
Iron 2.1 mg 11%
Potassium 315.8 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

29.8%
19.9%
50.3%
Fat: 213 cal (50.3%)
Protein: 84 cal (19.9%)
Carbs: 126 cal (29.8%)

About Gyro platter

The Gyro Platter is a flavorful Mediterranean dish featuring seasoned slices of gyro meat, typically made from lamb, beef, or a combination, served alongside warm pita bread, fresh vegetables like tomatoes, onions, and cucumbers, and a dollop of creamy tzatziki sauce. Originating from Greek cuisine, this hearty meal balances savory and refreshing flavors. Nutritionally, it provides a good source of protein from the gyro meat, paired with the benefit of fiber and vitamins from the accompanying vegetables. Tzatziki adds a healthy dose of probiotics and calcium. However, it can be high in sodium and saturated fat, depending on the meat preparation and serving size. Opting for leaner proteins, whole-grain pita, and larger vegetable portions can make it a more health-conscious choice while still preserving its authentic Mediterranean essence.