1 serving (450 grams) contains 850 calories, 40.0 grams of protein, 45.0 grams of fat, and 60.0 grams of carbohydrates.
Calories |
447.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.4 mg | 15% | |
| Sodium | 631.6 mg | 27% | |
| Total Carbohydrates | 31.6 g | 11% | |
| Dietary Fiber | 2.6 g | 9% | |
| Sugars | 2.6 g | ||
| protein | 21.1 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 315.8 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Gyro Platter is a flavorful Mediterranean dish featuring seasoned slices of gyro meat, typically made from lamb, beef, or a combination, served alongside warm pita bread, fresh vegetables like tomatoes, onions, and cucumbers, and a dollop of creamy tzatziki sauce. Originating from Greek cuisine, this hearty meal balances savory and refreshing flavors. Nutritionally, it provides a good source of protein from the gyro meat, paired with the benefit of fiber and vitamins from the accompanying vegetables. Tzatziki adds a healthy dose of probiotics and calcium. However, it can be high in sodium and saturated fat, depending on the meat preparation and serving size. Opting for leaner proteins, whole-grain pita, and larger vegetable portions can make it a more health-conscious choice while still preserving its authentic Mediterranean essence.