Nutrition Facts for Gyro plate
Image of Gyro plate

Gyro plate

Item Rating: 68/100

One cup of Gyro plate is around 240 grams and contains approximately 480 calories, 20 grams of protein, 24 grams of fat, and 40 grams of carbohydrates.

Gyro Plate is a tantalizing feast inspired by the vibrant flavors of Greek cuisine. This delicious dish features tender, marinated meats, often chicken or lamb, grilled to perfection and served on a bed of fluffy rice or warm pita bread. Topped with fresh vegetables like tomatoes, onions, and crisp lettuce, it also includes tangy tzatziki sauce, made from creamy yogurt and refreshing cucumbers. While the proteins provide lean sources of energy, the vegetables add essential nutrients and fiber. Indulging in a Gyro Plate not only satisfies your taste buds but also offers a balanced meal option, making it a perfect choice for health-conscious food lovers.

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 480
Total Fat 24g 0%
Saturated Fat 7.9999g 0%
Polyunsaturated Fat g
Cholesterol 60mg 0%
Sodium 799.9999mg 0%
Total Carbohydrate 40.0001g 0%
Dietary Fiber 4.0001g 0%
Total Sugars 4.0001g
Protein 19.9999g 0%
Vitamin D 0IU 0%
Calcium 120mg 0%
Iron 2.4mg 0%
Potassium 400.0001mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%
Protein: 17.5%
Carbs: 35.1%