One cup of Gyro omelette is around 235.3 grams and contains approximately 411.8 calories, 23.5 grams of protein, 29.4 grams of fat, and 11.8 grams of carbohydrates.
Gyro Omelette is a delicious fusion of Mediterranean flavors and classic breakfast fare. Packed with tender, seasoned gyro meat, fresh tomatoes, and vibrant green bell peppers, this omelette brings a taste of Greece to your plate. Whipped eggs provide a protein-rich base, while the addition of creamy feta cheese adds a delightful tang. Health-wise, it offers a hearty dose of protein and essential vitamins, though it’s best enjoyed in moderation due to the rich cheese and meat. Perfect for a filling breakfast or brunch, Gyro Omelette is sure to satisfy your taste buds and fuel your day!
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 352.9 mg | 117% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 94.1 mcg | 470% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
