1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 352.9 mg | 117% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 94.1 mcg | 470% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gyro omelette
The Gyro Omelette is a flavorful twist blending Mediterranean and breakfast cuisine. This protein-packed dish features fluffy eggs folded around seasoned gyro meat, onion, tomato, and creamy tzatziki sauce, creating a hearty and aromatic meal. Often garnished with fresh herbs like parsley and served alongside a small Greek salad, it offers a variety of nutrients, including protein, calcium, and vitamins from the vegetables. While the gyro meat adds rich flavor, it can sometimes be high in saturated fat and sodium, so portion control is key for a balanced meal. A good source of energy, this omelette pairs well with whole-grain toast for added fiber. Ideal for those seeking bold Mediterranean flavors, it embodies indulgence with a touch of wholesome ingredients, making it a versatile option for breakfast or brunch enthusiasts.
