One cup of Gyro meat with onions is around 238.1 grams and contains approximately 516.7 calories, 28.6 grams of protein, 35.7 grams of fat, and 17.9 grams of carbohydrates.
Gyro Meat With Onions is a delicious Greek dish that features seasoned, tender slices of meat, traditionally made from beef or lamb, cooked on a vertical spit. Paired with aromatic onions, this dish brings a perfect balance of flavors and textures. Rich in protein, it's a satisfying choice that can be enjoyed with warm pita bread and fresh veggies for an added crunch and nutrients. However, keep an eye on portion sizes, as it can be higher in fat due to the cooking methods. Dive into this mouthwatering experience that brings a taste of the Mediterranean right to your table!
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Nutrition Information
Calories |
516.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119 mg | 39% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 17.9 g | 6% | |
| Dietary Fiber | 3.6 g | 12% | |
| Sugars | 6.0 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
