1 serving (85 grams) contains 200 calories, 10.0 grams of protein, 16.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
555.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 44.4 g | 56% | |
Saturated Fat | 16.7 g | 83% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 111.1 mg | 37% | |
Sodium | 1111.1 mg | 48% | |
Total Carbohydrates | 5.6 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 27.8 g | 55% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 55.6 mg | 4% | |
Iron | 2.8 mg | 15% | |
Potassium | 416.7 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Gyro meat is a flavorful blend typically made from ground lamb, beef, or a combination of both, seasoned with herbs and spices like oregano, garlic, and onion. Originating from Greek cuisine, this dish is traditionally cooked on a vertical rotisserie, allowing the meat to become tender and develop a rich, savory taste. Gyro meat is high in protein, making it a satisfying option for meals. However, it can also be high in fat and sodium, depending on the recipe and preparation. Served with pita bread and fresh vegetables like tomatoes and onions, it often accompanies tzatziki sauce, which adds a creamy yet refreshing touch. While gyro meat provides essential nutrients, moderation is key to balancing its indulgent flavors with its potential drawbacks in a healthy diet.