Gyro king mix gyro over rice

Gyro king mix gyro over rice

Lunch

Item Rating: 69/100

1 serving (450 grams) contains 850 calories, 35.0 grams of protein, 40.0 grams of fat, and 90.0 grams of carbohydrates.

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447.4
calories
18.4
protein
47.4
carbohydrates
21.1
fat

Nutrition Information

1 cup (236.8g)
Calories
447.4
% Daily Value*
Total Fat 21.1 g 27%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 42.1 mg 14%
Sodium 631.6 mg 27%
Total Carbohydrates 47.4 g 17%
Dietary Fiber 2.1 g 7%
Sugars 2.6 g
protein 18.4 g 36%
Vitamin D 0 mcg 0%
Calcium 78.9 mg 6%
Iron 1.6 mg 8%
Potassium 263.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

41.8%
16.2%
41.9%
Fat: 189 cal (41.9%)
Protein: 73 cal (16.2%)
Carbs: 189 cal (41.8%)

About Gyro king mix gyro over rice

Gyro King Mix Gyro Over Rice is a hearty and flavorful dish inspired by Mediterranean cuisine, featuring a combination of tender, seasoned slices of beef and chicken gyro served atop a bed of fragrant, golden rice. This dish is often paired with lettuce, tomato, and cucumber for a refreshing crunch, and is drizzled with savory white sauce and tangy hot sauce for bold, complementary flavors. Rich in protein and carbohydrates, it provides an energy-packed meal, but its calorie content can be high due to the sauces and rice base. Fresh vegetables add fiber and vitamins, while the gyro meat delivers essential nutrients like iron and B vitamins. For a lighter option, diners can request reduced sauce or add extra vegetables. Gyro King Mix Gyro Over Rice is a delicious fusion of taste and texture, making it a popular choice for a satisfying and balanced Mediterranean-inspired meal.