Gyro king mix gyro over rice

Gyro king mix gyro over rice

Lunch

Item Rating: 69/100

One cup of Gyro king mix gyro over rice is around 236.8 grams and contains approximately 421.1 calories, 15.8 grams of protein, 18.4 grams of fat, and 47.4 grams of carbohydrates.

Gyro King Mix Gyro Over Rice is a delicious fusion of Mediterranean and Middle Eastern flavors. This hearty dish features tender, marinated meats—succulent beef, savory lamb, and juicy chicken—served atop a fluffy bed of seasoned rice. Accompanied by fresh, crisp veggies and a drizzle of zesty tzatziki sauce, it’s a feast for your senses. With a balanced mix of protein and fiber, it's a satisfying option for those seeking a hearty meal. Indulge in the bold flavors while also enjoying a wholesome dining experience. Your taste buds will thank you!

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421.1
calories
15.8
protein
47.4
carbohydrates
18.4
fat

Nutrition Information

1 cup (236.8g)
Calories
421.1
% Daily Value*
Total Fat 18.4 g 23%
Saturated Fat 5.3 g 26%
Polyunsaturated Fat 0 g
Cholesterol 39.5 mg 13%
Sodium 631.6 mg 27%
Total Carbohydrates 47.4 g 17%
Dietary Fiber 2.6 g 9%
Sugars 2.6 g
protein 15.8 g 31%
Vitamin D 0 mcg 0%
Calcium 78.9 mg 6%
Iron 2.1 mg 11%
Potassium 263.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

45.3%
15.1%
39.6%
Fat: 165 cal (39.6%)
Protein: 63 cal (15.1%)
Carbs: 189 cal (45.3%)