Gyro king chicken over rice

Gyro king chicken over rice

Lunch

Item Rating: 70/100

1 serving (450 grams) contains 800 calories, 40.0 grams of protein, 30.0 grams of fat, and 90.0 grams of carbohydrates.

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421.1
calories
21.1
protein
47.4
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.8g)
Calories
421.1
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 5.3 g 26%
Polyunsaturated Fat 0 g
Cholesterol 52.6 mg 17%
Sodium 631.6 mg 27%
Total Carbohydrates 47.4 g 17%
Dietary Fiber 2.1 g 7%
Sugars 2.6 g
protein 21.1 g 42%
Vitamin D 0 mcg 0%
Calcium 78.9 mg 6%
Iron 1.6 mg 8%
Potassium 315.8 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

45.6%
20.3%
34.2%
Fat: 142 cal (34.2%)
Protein: 84 cal (20.3%)
Carbs: 189 cal (45.6%)

About Gyro king chicken over rice

Gyro King Chicken Over Rice is a flavorful dish inspired by Middle Eastern and Mediterranean cuisine. This hearty meal features tender, marinated grilled chicken served atop fluffy, seasoned basmati or yellow rice. Typically garnished with crisp lettuce, juicy tomatoes, and optional slices of cucumber, it’s accompanied by creamy white sauce and tangy hot sauce for added flavor. The chicken is rich in protein, while the vegetable toppings provide essential vitamins and fiber. The rice serves as a satisfying source of complex carbohydrates for energy. While the dish is filling and balanced, the white sauce and hot sauce may add extra calories and sodium, so portion control is key. Perfect for a quick and flavorful meal, Gyro King Chicken Over Rice delivers a blend of textures and bold spices that reflect its vibrant cultural roots.