Gyro chicken

Gyro chicken

Lunch

Item Rating: 66/100

1 serving (200 grams) contains 400 calories, 25.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.

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470.6
calories
29.4
protein
35.3
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
470.6
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 82.4 mg 27%
Sodium 941.2 mg 40%
Total Carbohydrates 35.3 g 12%
Dietary Fiber 2.4 g 8%
Sugars 5.9 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

30.0%
25.0%
45.0%
Fat: 211 cal (45.0%)
Protein: 117 cal (25.0%)
Carbs: 141 cal (30.0%)

About Gyro chicken

Gyro Chicken is a flavorful, protein-packed dish originating from Mediterranean and Greek cuisine. It typically features marinated and spiced slices of chicken, seasoned with herbs like oregano, garlic, and lemon juice, and slow-roasted to tender perfection. Often served in a warm pita or atop a salad, it’s accompanied by toppings like fresh vegetables, tzatziki sauce, or hummus. Gyro Chicken is a nutritious choice due to its high protein content, which supports muscle health and keeps you satiated. Additionally, the inclusion of fresh vegetables provides essential vitamins and minerals. However, it may be higher in sodium and fat depending on the preparation and added sauces, so portion control is key for a balanced meal. Enjoyed as part of a Mediterranean-style diet, Gyro Chicken combines bold flavors with wholesome ingredients, making it a popular option for health-conscious food lovers.