Gyro bowl tahinis

Gyro bowl tahinis

Lunch

Item Rating: 72/100

1 serving (350 grams) contains 650 calories, 30.0 grams of protein, 35.0 grams of fat, and 45.0 grams of carbohydrates.

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439.2
calories
20.3
protein
30.4
carbohydrates
23.6
fat

Nutrition Information

1 cup (236.5g)
Calories
439.2
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 5.4 g 27%
Polyunsaturated Fat 0 g
Cholesterol 33.8 mg 11%
Sodium 608.1 mg 26%
Total Carbohydrates 30.4 g 11%
Dietary Fiber 4.7 g 16%
Sugars 3.4 g
protein 20.3 g 40%
Vitamin D 0 mcg 0%
Calcium 101.4 mg 7%
Iron 2.7 mg 15%
Potassium 405.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

29.3%
19.6%
51.2%
Fat: 212 cal (51.2%)
Protein: 81 cal (19.6%)
Carbs: 121 cal (29.3%)

About Gyro bowl tahinis

Gyro Bowl Tahinis combine the bold flavors of Mediterranean cuisine with a nutritious twist. This dish features seasoned gyro meat—commonly lamb, beef, or chicken—served atop a bed of fresh greens, grains like quinoa or rice, and vibrant vegetables such as cucumbers, tomatoes, and red onion. It’s topped with creamy tahini sauce, adding a nutty richness packed with healthy fats. Often accompanied by hummus or pita, this bowl balances protein, fiber, and essential nutrients, making it a satisfying and energizing meal. While the gyro meat is flavorful and protein-rich, it can be higher in sodium and fat depending on preparation. Choosing lean meat options and controlling portion sizes can enhance its health appeal. Perfect for those seeking a taste of Mediterranean tradition, Gyro Bowl Tahinis offer nourishment and indulgence in every bite.