1 serving (350 grams) contains 600 calories, 35.0 grams of protein, 30.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
405.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.3 g | 26% | |
| Saturated Fat | 6.8 g | 34% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 50.7 mg | 16% | |
| Sodium | 810.8 mg | 35% | |
| Total Carbohydrates | 33.8 g | 12% | |
| Dietary Fiber | 4.1 g | 14% | |
| Sugars | 3.4 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 101.4 mg | 7% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 473.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gyro bowl
The Gyro Bowl is a flavorful dish inspired by Mediterranean cuisine, typically featuring seasoned gyro meat—such as lamb, beef, or chicken—served over a base of rice, quinoa, or greens. It's topped with fresh vegetables like tomatoes, cucumbers, red onions, and lettuce, and is often complemented by tangy tzatziki sauce or hummus. This bowl offers a balanced blend of protein, fiber, and healthy fats, making it a nutritious choice for most diets. Whole grains and vegetables provide essential vitamins and minerals, while lean proteins support muscle health. However, watch for added sodium in the gyro meat and dressings, as well as the calorie content if generous portions of toppings or sauces are used. Versatile and customizable, the Gyro Bowl is a delicious way to enjoy the rich flavors of the Mediterranean while staying mindful of nutrition.
