Nutrition Facts for Gyozas with sauce
Image of Gyozas with sauce

Gyozas with sauce

Item Rating: 65/100

One cup of Gyozas with sauce is around 238 grams and contains approximately 476 calories, 19 grams of protein, 24 grams of fat, and 52 grams of carbohydrates.

Gyozas With Sauce are delightful Japanese dumplings, typically filled with ground meat, vegetables, and a blend of savory spices. Encased in a thin, dumpling skin, they’re pan-fried to crispy perfection, then steamed for a tender bite. Served with a rich dipping sauce, these flavorful treats embody the best of Asian cuisine. While they offer a satisfying crunch and a burst of umami, keep in mind they can be higher in calories when fried, but enjoy them with a side of fresh veggies for a balanced meal. Perfect as an appetizer or snack, Gyozas With Sauce are sure to tantalize your taste buds!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 476.1905
Total Fat 23.8095g 0%
Saturated Fat 4.7619g 0%
Polyunsaturated Fat g
Cholesterol 47.619mg 0%
Sodium 1190.4762mg 0%
Total Carbohydrate 52.381g 0%
Dietary Fiber 2.381g 0%
Total Sugars 4.7619g
Protein 19.0476g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 3.5714mg 0%
Potassium 357.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%
Protein: 15.2%
Carbs: 41.9%