One cup of Gyozas with sauce is around 238.1 grams and contains approximately 476.2 calories, 19.0 grams of protein, 23.8 grams of fat, and 52.4 grams of carbohydrates.
Gyozas With Sauce are delightful Japanese dumplings, typically filled with ground meat, vegetables, and a blend of savory spices. Encased in a thin, dumpling skin, they’re pan-fried to crispy perfection, then steamed for a tender bite. Served with a rich dipping sauce, these flavorful treats embody the best of Asian cuisine. While they offer a satisfying crunch and a burst of umami, keep in mind they can be higher in calories when fried, but enjoy them with a side of fresh veggies for a balanced meal. Perfect as an appetizer or snack, Gyozas With Sauce are sure to tantalize your taste buds!
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48 mg | 16% | |
| Sodium | 1190 mg | 51% | |
| Total Carbohydrates | 52.4 g | 19% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
