Nutrition Facts for Gyoza with chicken filling
Image of Gyoza with chicken filling

Gyoza with chicken filling

Item Rating: 68/100

One cup of Gyoza with chicken filling is around 237 grams and contains approximately 379 calories, 24 grams of protein, 14 grams of fat, and 38 grams of carbohydrates.

Gyoza with Chicken Filling are delicious dumplings that originate from Japan, showcasing a perfect blend of flavors and textures. These tender wrappers are filled with seasoned ground chicken, fresh vegetables like cabbage and scallions, and a hint of ginger, providing a hearty yet healthy option. They're typically pan-fried for a crispy exterior, while remaining juicy on the inside. Packed with protein and low in calories, gyoza are a delightful choice that satisfy cravings without the guilt. Enjoy them steamed, fried, or dipped in a savory soy sauce for an authentic taste experience!

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Nutrition Facts

Serving size (236.5884g)
Amount per serving % Daily Value*
Calories 378.5414
Total Fat 14.1953g 0%
Saturated Fat 4.7318g 0%
Polyunsaturated Fat g
Cholesterol 70.9765mg 0%
Sodium 946.3536mg 0%
Total Carbohydrate 37.8541g 0%
Dietary Fiber 2.3659g 0%
Total Sugars 4.7318g
Protein 23.6588g 0%
Vitamin D 0IU 0%
Calcium 47.3177mg 0%
Iron 2.3659mg 0%
Potassium 473.1768mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.2%
Protein: 25.3%
Carbs: 40.5%