One cup of Gyoza with chicken filling is around 237.5 grams and contains approximately 300 calories, 18.3 grams of protein, 10.0 grams of fat, and 33.3 grams of carbohydrates.
Gyoza with Chicken Filling are delicious dumplings that originate from Japan, showcasing a perfect blend of flavors and textures. These tender wrappers are filled with seasoned ground chicken, fresh vegetables like cabbage and scallions, and a hint of ginger, providing a hearty yet healthy option. They're typically pan-fried for a crispy exterior, while remaining juicy on the inside. Packed with protein and low in calories, gyoza are a delightful choice that satisfy cravings without the guilt. Enjoy them steamed, fried, or dipped in a savory soy sauce for an authentic taste experience!
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Nutrition Information
Calories |
300 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.0 g | 12% | |
| Saturated Fat | 1.7 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 50.0 mg | 16% | |
| Sodium | 833.3 mg | 36% | |
| Total Carbohydrates | 33.3 g | 12% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.7 g | ||
| protein | 18.3 g | 36% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 43.3 mg | 3% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
