One cup of Gyoza pork shrimp is around 236.6 grams and contains approximately 473.2 calories, 28.4 grams of protein, 23.7 grams of fat, and 47.3 grams of carbohydrates.
Gyoza Pork Shrimp are delicious Japanese dumplings filled with a savory blend of succulent pork and tender shrimp, seasoned with fresh garlic, ginger, and green onions. These delightful morsels are typically pan-fried to golden perfection, creating a crispy exterior that beautifully contrasts with the juicy filling inside. Originating from China, gyoza have become a beloved staple in Japanese cuisine. While they are a tasty indulgence, Gyoza Pork Shrimp offer a protein-rich option, and when steamed, they can be a healthier choice. Perfect as an appetizer or a main dish, they’re sure to tantalize your taste buds!
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142 mg | 47% | |
| Sodium | 1419.5 mg | 61% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 28.4 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
