One cup of Gyoza pork is around 238.6 grams and contains approximately 441.8 calories, 24.1 grams of protein, 12.0 grams of fat, and 72.3 grams of carbohydrates.
Gyoza Pork are delightful Japanese dumplings filled with savory minced pork, cabbage, and aromatic garlic and ginger. These crispy treats originate from the Chinese potstickers, but have become a beloved staple in Japanese cuisine. Traditionally pan-fried to achieve a perfect golden crust, they offer a satisfying crunch with every bite. While they do contain pork, they also pack in vegetables, providing a balance of protein and nutrients. Enjoy them steamed for a lighter option, or indulge in the classic fried version for a richer flavor experience. Gyoza Pork are a deliciously satisfying way to explore Asian flavors!
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Nutrition Information
Calories |
441.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.0 g | 15% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 72.3 g | 26% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 24.1 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
